Awaken In

Beginning yoga…opening the body experience

When I first started yoga I marveled at how amazing the postures felt in my body. I felt an excitement to try new postures and see what was possible physically. I eagerly sought the limits of what I could do and where I could go. My yoga practice had begun…with the body opening. That was 16 years ago…over time my relationship with my physical practice changes constantly …and the practice changes constantly…the postures for me were a beginning point…an entry into my own self understanding.

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