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How do I engage the power of Intention as energy

The flower about to bloom perfectly expresses in shape and form the energy of its Intention to bloom.

Like the flower, All is contained is within.

Body, Mind & Energy...

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The world of illusion…When does the fog lift?…How can we see clearly?

The illusion of mind ‘reality’ in  living  of our personal story. In yoga teachings they call it Maya or illusion of the mind… In Toltec philosophy it is known as the dream state created by  mind…Me I call it fog! I have found in my own experience I see something, I think a thought, feel a...

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Radical Forgiveness…Loving Acceptance… Can the truth set you free?

Forgiveness…what does this really mean as the word is used in today’s world?… To say the phrase “I forgive you” means what ? To let it go? That it is all OK…like nothing happened…That I will allow it in the future or not? That I will forgive you but the behavior is not ok?  What does...

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How do I feel? Where do I feel? What do I feel? That is the question…

In the journey of life…western mainstream society’s beliefs have largely sought to repress, control, and often ignore how we feel. The ‘logic’ of the mind becomes the voiced reason for choices and actions. Yet what about feelings? We are born with them…to cry, to laugh, to feel mad, to feel sad, to feel…Where do we feel?...

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Being present with Energy…how do I know it?

As I explore the idea of energy… from the mind… it remains an idea…The feeling impression or weight of the thoughts occur within me in mind, body. I  change this through my mind  exploring the  meanings I make of energy. I may see differently  as self… As I explore the experience of energy…from the body…I feel a block...

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Expansion…The face of expansion with Intention…What is this?

Wayne Dyer presents in his book on Intention…The seven faces of intention…one of which is the idea of Expansion…I have spent time drawing it, thinking about it…how do I feel it? This expansion? On the weekend I put myself out there…doing something that I feel is my personal truth…some-thing that when I do it with...

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Beliefs…give me a stand…AND seem to bind me tight? What else is there?

I have noticed recently that I hold a belief about something…for example that “I am right” about how that is. “I just know…I am right”. Holding on to this belief I have found gives me a sense of security. In other words because I believe it I am Ok, I exist, I am “right”; ( Funny,...

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How do I go with the flow?…Is it a trust in the energy way of being?

The saying ‘go with the flow’ easy to say…for me a completely different experience I am finding in my own experience of life that when I consider aspects of my being in body, in mind and in energy or spirit (both separately and as one)  I am opened to a whole new way of be-ing...

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The Right Way to ‘do’ a yoga posture…

With so many teachers, techniques…so many ways to ‘do’ specific asana postures for so many good reasons weather they be philosophical, anatomical, physical, energetic or other reasons. What is the right way? One way is to look at the perspective of teaching based on the 2000 year old Yoga Sutras and the techniques as written...

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