When I feel gratitude I feel good. Simply appreciating anything, anyone, anyhow, any way releases resistance mind, body and spirit. Today I am greatful for who I am right, here and now. That I may express how I am feeling, that I may feel this way and take a breath in this place.
The flower about to bloom perfectly expresses in shape and form the energy of its Intention to bloom. The same way that we in human form express how we are thinking and feeling our intention into the world. Our bodies take the shape of our be-ing through how they move, how they are breathed and