“We all share the wound of fragmentation and we can all share in the cure of unification. Healing is the unification of all our forces…the powers of being, feeling, knowing and seeing.”
Source: Gabrielle Roth in the Gratitude Diary, by Melanie.
It is in the feeling of the feelings that the path to our personal truth lies…in exploring, allowing, acknowledging and experiencing our feelings the journey to healing begins and continues…The mind creates pain through perspectives and attachments, resistances that it holds. I find in my own pain, getting out of my head and seeing the thoughts separately from me…letting the feelings flow…creates a more peaceful place of being, a space for choice of action from a different place with conscious intention.