Release your stress through journaling!

Learn how using a daily journal can reduce your stress through identifying your reactive behaviours

Course includes

Guided audio meditation

How to Journal effectively 

The Personal transformation Journal

what the course is

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Benefits from the course

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what people say

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John Doe
Designer
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John Doe
Designer
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John Doe
Designer
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John Doe
Designer

Course Instructor bio

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Course guarantee

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Social Proof

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