Description
“Experience the joy of being more self aware”
Each class runs for 70 minutes & includes postures, meditation & breathing. International teacher of Yoga, Meditation & Self Awareness. Based on traditional yoga including postures, breathing, visualisation, energy locks with relaxation and meditation.
- Learn yoga from the traditional teaching
- Explore yourself body, mind & energy
- Enjoy private classes and personal guidance
Please book to confirm attendance by clicking here or call the number on our website.
