Yoga asana (posture) is for me the practice of making shapes. The shapes in our bodies communicate what is going on both from the outside in and the inside out. The experience of the shape, the way of be-ing in the shape, the observation of our relationship with the shape are all speaking. It is up to us if we choose to really listen.
The flower about to bloom perfectly expresses in shape and form the energy of its Intention to bloom. The same way that we in human form express how we are thinking and feeling our intention into the world. Our bodies take the shape of our be-ing through how they move, how they are breathed and